Specialty Services
Specialty Services: Tailored Support for Your Healing Journey
At our practice, we believe mental health care should be as unique as you are. In addition to traditional therapy, we offer specialized services designed to meet your specific needs and support deeper healing. Our values-based, collaborative approach ensures that every service aligns with what matters most to you, while evidence-based methods keep us focused on meaningful, lasting results.
Whether you're seeking trauma recovery through EMDR, support for anxiety and depression through eco-therapy, diagnostic clarification of ADHD, or looking for a affirming WPATH evaluation our specialized services provide targeted care to help you move forward. Explore our offerings and discover how we can support your journey to a healthier, more fulfilled life.
ADHD Evaluations
Diagnostic Clarity: Understand the “Why”
Attention, focus, organization, time management, and follow-through can be challenging for many reasons. Our focused ADHD Diagnostic Evaluations help determine whether ADHD may be contributing to these difficulties and provide a clearer understanding of your strengths and challenges.
Through a thoughtful and personalized assessment process, we offer diagnostic clarification, practical recommendations, and guidance for next steps so you can move forward with greater confidence and support.
Eco Therapy (Walk-and-Talk)
Healing Through Nature
If you feel more at ease outdoors, eco therapy (also known as walk-and-talk therapy) offers a refreshing alternative to traditional sessions. This approach combines the benefits of therapy with the calming, grounding effects of nature—helping you process emotions, reduce stress, and gain clarity while walking in a natural setting.
Rooted in values-based mental health care, eco therapy honors your connection to nature while supporting your emotional well-being. Whether you’re seeking healing, personal growth, or simply a new way to engage in therapy, this mindful, movement-based approach can help you feel more balanced, present, and at peace.
EMDR
Healing Trauma, Restoring Balance
If past experiences still affect your daily life, EMDR (Eye Movement Desensitization and Reprocessing) can help. EMDR is a research-backed therapy that helps your brain process difficult memories so they no longer feel overwhelming. Instead of reliving trauma, EMDR allows you to reprocess it in a way that brings relief, clarity, and resilience.
At our practice, we offer values-based mental health care, ensuring that your healing journey aligns with what matters most to you. EMDR isn’t about forgetting the past—it’s about freeing yourself from its hold so you can live with more peace, confidence, and emotional balance.
WPATH Evaluations
Affirming Care for Your Journey
We provide WPATH (World Professional Association for Transgender Health) evaluations in a supportive, values-based environment that prioritizes your well-being. A WPATH evaluation is a collaborative process that helps affirm your gender journey by ensuring access to the medical care and support you need. Our goal is to make this experience respectful, affirming, and centered on you—free from unnecessary barriers.
Whether you’re seeking hormone therapy, surgery, or other gender-affirming care, we’re here to help with an informed, compassionate approach. Your identity is valid, your journey matters, and we are honored to support you every step of the way.
Therapy Your Way
Visit us in-person at one of our Portland metro locations. Prefer to stay cozy at home? Our Telehealth sessions bring therapy to you! We serve anywhere in the state(s) of Oregon and Washington.